1:1 Midlife Guidance
Private support for women in transition
This isn't a quick fix, and it isn't another wellness routine to add to your list. This is private, ongoing support — for the moment things start shifting and you don't yet have language for what's next.
You don't have to be in crisis.
You don't need a clear goal.
You don't need to explain yourself.
You just need a place where you can be honest.
Structure & Investment
1:1 Midlife Guidance is offered as a 3-month container.
The investment for the 8-session private container is $2,400 USD.
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Payment plans are available.
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I work with approximately 12 private clients per year.
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When my calendar is full, I maintain a waitlist.
How I Work
I work slowly, intentionally, and in containers.
My work is designed for people moving through transition or what I like to call the In-Between and who want consistency, depth, and real integration over time.
I do not offer drop-in sessions.
What This Support Looks Like
Our work together unfolds slowly and with care.
Sessions are conversational, embodied, and responsive to what is present — not formulaic or agenda-driven.
Together we may explore:
• identity and life transitions
• grief and meaning-making
• nervous system regulation
• embodiment and presence
• truth-telling and integration
There is no pressure to arrive anywhere.
The work meets you where you are.
Who is This For?
1:1 Midlife Guidance is for women who are:
• navigating identity changes
• moving through grief, endings, or quiet loss
• feeling unmoored after caregiving, partnership shifts, or career changes
• longing to reconnect with themselves
• tired of “doing the work” and ready to integrate
• seeking support that is embodied, relational, and unhurried
This is not performance-based healing.
It’s a steady place to land.
The Container
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8 private sessions
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Over approximately 3 months
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Sessions held weekly or bi-weekly
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Same day and time whenever possible
This container allows us to:
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Build trust
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Track patterns over time
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Move at a pace your nervous system can integrate
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Close the work intentionally